8 Week Transformation Challenge

Katie Dunlop
Love Sweat and Fitness

8 week total body transformation challenge


On June 13th my Summer Shape Up challenge is BACK!


Aren’t you tired of dreading summer? Feeling self-conscious about your body because you haven’t quite “hit your goal weight” yet?


I’ve been there, and I don’t want you to feel like that ever again! I transformed my body in less than 30 minutes a day and now it’s your turn!



8 Week Total Body Transformation Challenge

We’ll be working out together each day in the LSF app and following my step-by-step Summer Shape Up nutrition plan to guarantee you the BEST RESULTS in 8 weeks.


Some of the added benefits you’ll get when you join:

  • My best tips for healthy weight loss + building strength
  • Opportunities to win insane prizes just for showing up
  • Support & motivation from the entire #TeamLSF community along the way
  • LIVE workouts w/ me
  • Exclusive perks for those in my email and text club!



Are you ready for your total body transformation?


I know it can seem so hard to make a change, but I need you to know you are worth it!

Whether your goal is to shed pounds, build strength, or get extra motivation to stay consistent with your routines, this 8-week transformation challenge is exactly what you need!


Your turn starts now!